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Flaxseed oil overrated


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Flaxseed oil overrated within the Bodybuilding Supplements category.

Excerpt: I've been trying flaxseed oil for the past month and I honestly think this stuff is overrated cuz I'm not seeing any differences with my digestion or muscle gains or anything else. what exactly is this stuff supposed to do for bodybuilders to help them get results and is there something else that I should switch to

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  1. #1

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    Flaxseed oil overrated

    I've been trying flaxseed oil for the past month and I honestly think this stuff is overrated cuz I'm not seeing any differences with my digestion or muscle gains or anything else. what exactly is this stuff supposed to do for bodybuilders to help them get results and is there something else that I should switch to

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Flaxseed oil overrated

    Flaxseed has good omega fats thats why it helps you and muscles and your joints/tendons need good omega fats to stay healthy and grow

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Flaxseed oil overrated

    i have never in my life taken flaxseed oil!

    just buy a tub of pure unprocessed and cold pressed organic coconut oil and use it liberally in your foods. that will yield tons of good fats.
    Now taking clients for 1 on 1 consults
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Flaxseed oil overrated

    bro there lot of foods with good fats beside flax

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Flaxseed oil overrated

    I use Krill-TS.

    As for what healthy fats can do... have you done no research at all?

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: Flaxseed oil overrated

    Flax isn't the best omega profile. I recommend using Krill-TS, cooking with coconut oil, and eating salmon and avocados.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





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