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flaxseed oil must have?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about flaxseed oil must have? within the Bodybuilding Supplements category.

Excerpt: Hi there, I am already taking 2 capsules of multivitamins with omega 3 fish oil in the morning, but I noticed that people are also taking flaxseed oil as well. Should I also incorporate flaxseed oil caps in my day too? thanks heaps

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  1. #1
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    flaxseed oil must have?

    Hi there,
    I am already taking 2 capsules of multivitamins with omega 3 fish oil in the morning, but I noticed that people are also taking flaxseed oil as well.


    Should I also incorporate flaxseed oil caps in my day too?
    thanks heaps

  2. #2
    Chairman Member P0N's Avatar
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    Re: flaxseed oil must have?

    You certainly can, but I don't find it essential.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: flaxseed oil must have?

    go invest in UNREFINED ORGANIC coconut oil. and no you can't find that at walmart or the drug store lol. any decent health food store will sell it

    start using that to cook with.
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