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Flax Seed Oil, Flax Oil: Difference?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Flax Seed Oil, Flax Oil: Difference? within the Bodybuilding Supplements category.

Excerpt: Is there a difference between the two? Cause all I can find in liquid form is Flax oil. I can't find any Flax Seed Oil in liquid form. They're all in gel pill form but which would be better the pill or the liquid and is this a good thing to take if you're trying to put on mass?

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  1. #1
    Good Bro
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    Flax Seed Oil, Flax Oil: Difference?

    Is there a difference between the two? Cause all I can find in liquid form is Flax oil. I can't find any Flax Seed Oil in liquid form. They're all in gel pill form but which would be better the pill or the liquid and is this a good thing to take if you're trying to put on mass?

  2. #2
    Olympian mikefear's Avatar
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    Re: Flax Seed Oil, Flax Oil: Difference?

    same thing

  3. #3
    Freak SC4EVA's Avatar
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    Re: Flax Seed Oil, Flax Oil: Difference?

    I heard the oil goes rancid quickly

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