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Fish oil question


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Fish oil question within the Bodybuilding Supplements category.

Excerpt: I've read that fish oil makes insulin resistant to fat cells AND receptive to muscle cells. Is this really true? If so... does that mean it is okay to eat more simple carbs if knowing that it will feed the muscle instead of immediately being stored as fat?

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  1. #1

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    Fish oil question

    I've read that fish oil makes insulin resistant to fat cells AND receptive to muscle cells. Is this really true?


    If so... does that mean it is okay to eat more simple carbs if knowing that it will feed the muscle instead of immediately being stored as fat?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Fish oil question

    I don't honestly know that this premise is true.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Fish oil question

    good fats are important parts of our diet. people who do not get them will only hurt themselves and yes studies have showed they improve insulin sensitivity, so they are good yes

    as far as your other question, Americans already consume too many 'simple carbs' so adding more makes no sense. basically pasta, pizza, breads, etc. have no place in your diet and if you are overweight those need to be eliminated. guys who are lean can eat them and get away with it because they are ALREADY LEAN
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Fish oil question

    Quote Quote posted by Boblazer21 View Post
    I've read that fish oil makes insulin resistant to fat cells AND receptive to muscle cells. Is this really true?


    If so... does that mean it is okay to eat more simple carbs if knowing that it will feed the muscle instead of immediately being stored as fat?
    We all know we really ought not to eat too much simple carbs

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Fish oil question

    Quote Quote posted by Boblazer21 View Post
    I've read that fish oil makes insulin resistant to fat cells AND receptive to muscle cells. Is this really true?


    If so... does that mean it is okay to eat more simple carbs if knowing that it will feed the muscle instead of immediately being stored as fat?
    Doesnt quite work that way bud
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  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Fish oil question

    I dont believe that is the truth. What makes you believe that ?

  7. #7

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    Re: Fish oil question

    I even didn't heard about fish oil. But I would like to try if this helpful. Actually, I need some good guidelines to recover my belly fat.

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