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Fish oil


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Fish oil within the Bodybuilding Supplements category.

Excerpt: Sorry if this has been asked a lot, but I searched and could only find articles comparing flax oil to fish oil. Anyway I just purchased a bottle of the liquid and was wondering first how much would be good to take (I weigh about 200 pounds) and second when is the best time to take it, if any. Thanks. https://www.elitefitness.com/forum/blob:https://www.elitefitness.com/1851309b-9aa6-491f-9723-3732056affbf PS- Is there any way to stop yourself from burping up and retasting the fish oil? Like

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Thread: Fish oil

  1. #1

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    Fish oil

    Sorry if this has been asked a lot, but I searched and could only find articles comparing flax oil to fish oil. Anyway I just purchased a bottle of the liquid and was wondering first how much would be good to take (I weigh about 200 pounds) and second when is the best time to take it, if any. Thanks.


    PS- Is there any way to stop yourself from burping up and retasting the fish oil? Like anything you can drink/eat afterwards that would block it?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Fish oil

    It'll say on the label.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Fish oil

    the fish burps are one of those things you get here and there.
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  4. #4
    Chairman Member cbbram's Avatar
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    Re: Fish oil

    Just follow the instructions

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Fish oil

    Yeah follow instructions on the bottle. Simple as that.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Fish oil

    It comes with the territory
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