Fish oil

[Tren540i]

Bey guys! Not a pro but what are the benefict of adding fish oil in your diet!

Sent from my LG-E971 using EliteFitness

 

[gymrat827]

tons man.....just start taking it unless you eat fish 5x a wk.

 

[truckdaddy]

I don't think you van take enough bro.....fish oil rocks

 

[Ilovelifting91]

Fish oil is good for your joints it's has omega 3 6 and 9 it's good for your heart
It also lowers your bad cholesterol and raises your good cholesterol and this don't quote me on
But I read some where that it was good for you liver lipid profile

 

[RickRock13]

Fish oil should be a staple in all bodybuilders diets. The benefits for your joints, heart, and overall health are huge

 

[Tren540i]

Fish oil is good for your joints it's has omega 3 6 and 9 it's good for your heart
It also lowers your bad cholesterol and raises your good cholesterol and this don't quote me on
But I read some where that it was good for you liver lipid profile

This is the answer i was looking for!! But bro!!

Sent from my LG-E971 using EliteFitness

 

[Brapbrap07]

ORGANIC Fish Oil....