Fiber supplements?

[2Thick]

psyllium husk 2-3 tbsp per day with hemp fiber

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[SteveMobsterG]

is there a fiber supplement that you are using and recommend
Or should I just get some psyllium husk and add that to my meals?
I'm having a hard time going to the bathroom and my doctor said it might be because of a lack of fiber so I want to try this

Eat actual fibre type cereals and fibrous veggies

 

[Vadim Fedorov]

psyllium husk is all you need, try

 

[Tiger Salman Khan]

real food diet will help you.....

 

[MasonicBodybuilder]

Either get bulk psyllium husk or Metamucil pills