B blmgtnguy New member Nov 18, 2004 #1 I have been told that I should not take my supplements and fiber at the same time, since the fiber may interfere with the absorbtion of the supplements. Anyone know if this is true, and if it is true of both soluble and insoluble fiber.
I have been told that I should not take my supplements and fiber at the same time, since the fiber may interfere with the absorbtion of the supplements. Anyone know if this is true, and if it is true of both soluble and insoluble fiber.
B blmgtnguy New member Nov 18, 2004 #3 mrzap said: What supplements are you taking? Click to expand... Multivitamin/mineral Extra vitamin C Extra B complex ALC Carnosine Piracetam Lecithin Vinpocetin Idebenone Fish oil Whey Any input would be appreciated. Thanks
mrzap said: What supplements are you taking? Click to expand... Multivitamin/mineral Extra vitamin C Extra B complex ALC Carnosine Piracetam Lecithin Vinpocetin Idebenone Fish oil Whey Any input would be appreciated. Thanks
mrzap New member Nov 19, 2004 #5 Yoda1 said: Don't take it at the same time as that fish oil. Click to expand... Why
D daveyboy2345 New member Nov 20, 2004 #6 Fibers naturally bind to dietary fats, rendering them unasorbed.
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