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Feeling light headed ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Feeling light headed ? within the Bodybuilding Supplements category.

Excerpt: Hi, I've attempted to take creatine a few times in the past, by loading, by taking just 5g a day, taking 3g a day.. and i feel like I get a weird lightheadedness/zoned out feeling. Is creatine simply not right for me? Should I try another brand? I've seen this new "PH balanced" creatine that requires no loading, it's less likely for side effects.. should I try it?

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  1. #1
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    Feeling light headed ?

    Hi, I've attempted to take creatine a few times in the past, by loading, by taking just 5g a day, taking 3g a day.. and i feel like I get a weird lightheadedness/zoned out feeling.

    Is creatine simply not right for me? Should I try another brand? I've seen this new "PH balanced" creatine that requires no loading, it's less likely for side effects.. should I try it?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Feeling light headed ?

    No creatine requires loading despite what supplement companies tell you. You should also never exceed 5g per day of creatine monohydrate. Are you making sure your water intake is increased when you use it?

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Feeling light headed ?

    it is from the other crap in the creatine. read what they put in it. dyes, sweeteners, etc. get pure creatine from n2bm and you won't get that issue
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Feeling light headed ?

    Quote Quote posted by BarryBadger View Post
    Hi, I've attempted to take creatine a few times in the past, by loading, by taking just 5g a day, taking 3g a day.. and i feel like I get a weird lightheadedness/zoned out feeling.

    Is creatine simply not right for me? Should I try another brand? I've seen this new "PH balanced" creatine that requires no loading, it's less likely for side effects.. should I try it?
    Two things
    1) Ensure you use a product with no colors, sweeteners etc
    2) Drink plenty of water

    Look at N2BM's Ancient Strength

  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Feeling light headed ?

    Yeah companies tell you to load cause they want you burning through the product. 5g a day is all you need!

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Feeling light headed ?

    Just save your money and eat high quality whole foods and train hard.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Feeling light headed ?

    Quote Quote posted by BarryBadger View Post
    Hi, I've attempted to take creatine a few times in the past, by loading, by taking just 5g a day, taking 3g a day.. and i feel like I get a weird lightheadedness/zoned out feeling.

    Is creatine simply not right for me? Should I try another brand? I've seen this new "PH balanced" creatine that requires no loading, it's less likely for side effects.. should I try it?
    Dont buy into the broscience. No creatine in the world needs loading
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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