Feedbacks On Fish Oils. I Want To Try Some.

[JUICESEEKER]

I want to try some fish oils. Can you all give me some feedback on what brands to use, how much to take a day, etc?

 

[McBane]

I use Eskimo-3. Works great for my allergies and asthma and I've found I have more energy. Make sure you go top quality as there is a risk of mercury poisoning and lower quality fish oils have higher risks.

 

[WARBIRDWS6]

i usually take 10 1000mg gels a day of fish oil along with 2 tblspns of flax a day. so 28 grams flax and 10 grams fish oil. fish oil sucks though, you burp it back up no matter what kind you use. i really don't have a big prob with it, but many others i know have. i just use GNC flax oil and fish gelcaps. cuz i get them for like 80% discount of retail.