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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Favorite protein bars

ezekiel64

New member
I'm trying to get more protein in my diet, right now I'm only getting 200 grams a day and I want to double that up too close to 400 grams. I found some protein bars that have anywhere from 30 up to 60 grams of protein per bar and they taste pretty good. Problem is they have a lot of sugar, which protein bars do you guys use?
 
I like quest they taste the best, I eat them daily at least 1 bar per day good company and trusted
 
I'm trying to get more protein in my diet, right now I'm only getting 200 grams a day and I want to double that up too close to 400 grams. I found some protein bars that have anywhere from 30 up to 60 grams of protein per bar and they taste pretty good. Problem is they have a lot of sugar, which protein bars do you guys use?

bro sugar not good for you
 
You will want to make your own so you can control the ingredients but honestly, 200g of protein each day is plenty for muscle gains.
 
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