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Expired protein


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Expired protein within the Bodybuilding Supplements category.

Excerpt: I have a tub of whey protein from when I used to go to the gym, but back then I never really had a clue about working out so never got round to using it. Now I know a little bit more but still not all that I should. The protein is Best before 11/18 Now that it is 05/19I was wondering if it is safe to consume?

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Thread: Expired protein

  1. #1
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    Expired protein

    I have a tub of whey protein from when I used to go to the gym, but back then I never really had a clue about working out so never got round to using it. Now I know a little bit more but still not all that I should.
    The protein is Best before 11/18 Now that it is 05/19I was wondering if it is safe to consume?
















































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  2. #2
    Chairman Member P0N's Avatar
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    Re: Expired protein

    If it was never opened, possibly. Personally I'd toss it though.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Expired protein

    Quote Quote posted by dembele17 View Post
    I have a tub of whey protein from when I used to go to the gym, but back then I never really had a clue about working out so never got round to using it. Now I know a little bit more but still not all that I should.
    The protein is Best before 11/18 Now that it is 05/19I was wondering if it is safe to consume?


















































































    .









































    It's fine. Use

  4. #4
    Banned Fella Finn's Avatar
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    Re: Expired protein

    If they have been properly stored and un-opened it's probably to use them.
    If they are all clumpy and smell weird then don't do it.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Expired protein

    smell it and taste it

    protein powders are heavily processed and have preservatives so they can last a while which tells you a lot about how healthy they are
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: Expired protein

    I'm sure its fine to use
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  7. #7
    Chairman Member cbbram's Avatar
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    Re: Expired protein

    I'd toss it

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