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Essential fats ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Essential fats ? within the Bodybuilding Supplements category.

Excerpt: hey i know if your wanting to gain muscle you need essential fats...they come in fish etc but i dont like to eat fish apart from tuna... is there any supplements i can have to replace fish that will give me the essential fats i need?

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  1. #1
    All Natural
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    Essential fats ?

    hey i know if your wanting to gain muscle you need essential fats...they come in fish etc but i dont like to eat fish apart from tuna... is there any supplements i can have to replace fish that will give me the essential fats i need?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Essential fats ?

    There are lots of omega-3 fatty acid supplements. Just get them at a legitimate retailer.

  3. #3
    Big Moderator RoySimpson's Avatar
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    Re: Essential fats ?

    Fish oil omega's will be your best bet!

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Essential fats ?

    Quote Quote posted by MarvinEatman View Post
    hey i know if your wanting to gain muscle you need essential fats...they come in fish etc but i dont like to eat fish apart from tuna... is there any supplements i can have to replace fish that will give me the essential fats i need?
    In fact you just want a little fat in your diet.

  5. #5
    Chairman Member Jacksteel's Avatar
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    Re: Essential fats ?

    Iíve heard krill oil is one of the best sources.


    Sent from my iPhone using Tapatalk

  6. #6
    HEAD MODERATOR stevesmi's Avatar
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    Re: Essential fats ?

    n2bm sells krill oil
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  7. #7
    Chairman Member cbbram's Avatar
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    Re: Essential fats ?

    Salmon is pretty good bro I highly recommend you try to like it.
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  8. #8
    Da Pope RickRock13's Avatar
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    Re: Essential fats ?

    Fish oil is your friend
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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