Essential fats ?

[MarvinEatman]

hey i know if your wanting to gain muscle you need essential fats...they come in fish etc but i dont like to eat fish apart from tuna... is there any supplements i can have to replace fish that will give me the essential fats i need?

 

[P0N]

There are lots of omega-3 fatty acid supplements. Just get them at a legitimate retailer.

 

[RoySimpson]

Fish oil omega's will be your best bet!

 

[SteveMobsterG]

hey i know if your wanting to gain muscle you need essential fats...they come in fish etc but i dont like to eat fish apart from tuna... is there any supplements i can have to replace fish that will give me the essential fats i need?

In fact you just want a little fat in your diet.

 

[Jacksteel]

I’ve heard krill oil is one of the best sources.


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[stevesmi]

n2bm sells krill oil

 

[cbbram]

Salmon is pretty good bro I highly recommend you try to like it.

 

[RickRock13]

Fish oil is your friend