This is really pissing me off. I'm doing stackers at the mo and even when I take them early on in the day, it knackers my sleep. I can have an awesome workout and come home absolulty knackered and need to crawl into bed. But then pretty much without fail I'll wake up about 3-5 hours after and struggle to get back to sleep.
Confused as I thought that since I was tired I'd be alright. Does anyone else expereince this??
Is there less need to sleep on eph for some reason and thats why I wake??
Any info much appreciated.
Also, is there anything mild that I can take to stop this. I've already been using my gaba but with no results.
Cheers
Confused as I thought that since I was tired I'd be alright. Does anyone else expereince this??
Is there less need to sleep on eph for some reason and thats why I wake??
Any info much appreciated.
Also, is there anything mild that I can take to stop this. I've already been using my gaba but with no results.
Cheers