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Are energy drinks supplements good or bad


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Are energy drinks supplements good or bad within the Bodybuilding Supplements category.

Excerpt: I was out front of my gym in I ran into somebody's I haven't seen since College and we had some discussions about nutrition since one of them is in really good shape. He was telling me how he cut out all energy drinks and how after he did that his results got much better. I drink two to three energy drinks a day oh, so you think if I cut them out too I can improve and why is this?

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  1. #1
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    Are energy drinks supplements good or bad

    I was out front of my gym in I ran into somebody's I haven't seen since College and we had some discussions about nutrition since one of them is in really good shape. He was telling me how he cut out all energy drinks and how after he did that his results got much better. I drink two to three energy drinks a day oh, so you think if I cut them out too I can improve and why is this?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Are energy drinks supplements good or bad

    I like energy drinks no sugar
    but with sugar they will give you diabetes
    these days I prefer cardazol its stronger than any energy drink

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Are energy drinks supplements good or bad

    messing with stimulants, uppers, downers might seem like a good idea to get you through the day or help you sleep etc. but in the end you are actually throwing off a lot of things in your body and messing around with your heart health in the process.

    think about WHY you need an energy drink to get through the day. in most situations you are simply just addicted to them and/or you aren't getting proper sleep
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Are energy drinks supplements good or bad

    bro i drink energy drink when i have to climb crane on rig. one wrong step and i fall into ocean. that only time i do it. not during workout though, like to be clean

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Are energy drinks supplements good or bad

    Overall yes. I don't use them

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: Are energy drinks supplements good or bad

    I am not a fan of them but 2-3 per day is not good either way. Too much man. If it was one here and there no issue. There are lots of garbage ingredients in there.
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