Elbow bent back

[edlonf26]

I had a bad fall where I was hanging up a satellite dish and the ladder collapsed and I ended up getting pins underneath it in my arm and elbow got bent awkwardly
I was wondering what was the best supplement that can help speed up the healing process because I can't even do curls anymore

 

[stevesmi]

if you have soft tissue damage which sounds like you do then you need to stop doing curls man. as much as it sucks its best right now to just take a break from the gym

 

[Ol_Wolf]

I would make an appointment with a Dr. of Orthopedics and get an X-ray to make sure no bone or cartilage damage is done. Also at this point he may want to inject Cortisone or something, but ultimately the idea is to start seeing a doctor right away so you can get all the insurance requirements out of the way in case you need an MRI and/or surgery. Otherwise the 2 months of therapy, 3 different pain killers, and all the other requirement clocks start ticking when your stubborn tail finally goes and sees a doctor.

 

[JasonPriest]

I recommend an MRI for sure.

 

[the_alcatraz]

get some n2joint rx and fish oil thats a start and goto the doctor

 

[BodyMonster34]

bro yo need to stop fappin, that hurtin elbow motion

 

[ceo]

bros you need some n2joint rx and fish oil now

 

[ROIDDERS]

go see a doctor

 

[Quadsweep]

sounds like you need a doctor and joint support supps

 

[Ulter]

n2joint rx and fish oil i agree