ECA stack dose

[James McCardy]

Hi bros, I got each one individually and I need an advice of dose of each one, thank you.

 

[SteveMobsterG]

Cos google dosn't say?

Ephedrine 20-30mgs
Caffeine 200mg (equivalent to approx 2.5 cups of coffee)
Aspirin 75mg

 

[stevesmi]

mobster posted it you can also check out an article "The Mason" wrote https://www.evolutionary.org/eca-stack-lose-fat

 

[muskate]

Remember that both ephedrine and caffeine are very harsh stimulants. I wouldn't start off at the recommended dosages. I would start about half that dosage and slowly work your way up to the recommended dosages.

 

[MasonicBodybuilder]

The max dose should be 200mg caffeine and 24mg ephedrine dosed 3 times per day.

Personally, I prefer just 2 doses per day because that 3rd one is too close to bed time for me. Remember that caffeine has a 6 hour half life and you may end up having sleep issues.

I also prefer not to use the aspirin. It has been proven over and over now to not have any extra benefits when looking at fat loss.

 

[kieran a]

The asprin is there to thin your blood. The e and c cause your Heart to beat faster and you get higher blood pressure. From thick blood. A pump pumping thick liquid is v stressed. So the Aspin thins it. Less stress, lower bp.
Stops you having a heart attack or stroke from clotting. It's a low chance of it happening but there's a chance. So that's the reason for a spin. My.misses is a pharmacist.

 

[kieran a]

It's not there for fat loss. But to help the other two mainly ephedrine not to kill you. That's why theres a lot of deaths from Eca tablets. Heart problems people.are un awear off till these are taken