e/c dose times

[110%]

when do u want to take an e/c stack (25 mg. ephedrine, 200 mg caffeine each time) i was thinking once in the morning when i wake up, and one around noon? if i get home from school at around 250 and workout at 3:40, should i take it at 2:50 wehn i get home instead of noon. also, is it better to take it with meals or does it not really matter.

also could someone help me out with a chart to gradually increase the e/c to the doses i want, should i just start out with them?

 

[diamonddiceclay]

never take it after 2 pm if you want to sleep

 

[EngiCream]

It really depends on the person....just try it out and see how you feel. Personally after a week or two I'm so used to it I can take it and go to sleep.

 

[110%]

so would u reccomend taking it arond 250 so i have more energy for my workouts?

 

[anthrax]

Dosage Recommendation: Take 1 - 25mg tablet every 4 hours – not to exceed 6 tablets in a 24 hour period