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drinking aloe still good?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about drinking aloe still good? within the Bodybuilding Supplements category.

Excerpt: There was a trend a couple years back of drinking aloe vera for health benefits, I bought a half a gallon jug from the health food store, it was green and tasted pretty interesting, made me pee a lot when i drank it. thinking of going back for more but it isn't cheap so wanted your thoughts on if it was a good investment.

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  1. #1

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    drinking aloe still good?

    There was a trend a couple years back of drinking aloe vera for health benefits, I bought a half a gallon jug from the health food store, it was green and tasted pretty interesting, made me pee a lot when i drank it. thinking of going back for more but it isn't cheap so wanted your thoughts on if it was a good investment.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: drinking aloe still good?

    the problem is look at the ingredients. liquid aloe is almost never pure, they always add preservatives, sweeteners, etc to it.

    you are going to have to go to a health food store to find it plain
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: drinking aloe still good?

    Buy the simplest thing you can.

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: drinking aloe still good?

    Really you just need to drink water. In the case of aloe, it depends on what else is in that product. If there are additives like sugars, etc. then it is not a good option. You will get most of the minerals, nutrients, and vitamins from a proper balanced diet.
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  5. #5
    Nelson Montana's Avatar
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    Re: drinking aloe still good?

    Just be aware, aloe acts as a laxative.
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: drinking aloe still good?

    aloe is good for many things but i've never drank it...
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: drinking aloe still good?

    Quote Quote posted by Nelson Montana View Post
    Just be aware, aloe acts as a laxative.
    hmmm, never had this problem but interesting ..

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