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do you take a multi vitamin?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about do you take a multi vitamin? within the Bodybuilding Supplements category.

Excerpt: I was wondering fellas if you all take multi vitamins or do you just get all your vitamins and minerals from just food? I know older people take centrum and those corporate products but i never was a fan of those because their ingredients seem weak. Is there a better multi vitamin you can suggest?

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  1. #1

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    do you take a multi vitamin?

    I was wondering fellas if you all take multi vitamins or do you just get all your vitamins and minerals from just food? I know older people take centrum and those corporate products but i never was a fan of those because their ingredients seem weak. Is there a better multi vitamin you can suggest?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: do you take a multi vitamin?

    don't waste your $$ on that corporate bullshit. those products are awful

    head over to n2bm and get 3d multi.
    Now taking clients for 1 on 1 consults
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  3. #3
    Chairman Member Tazz's Avatar
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    Re: do you take a multi vitamin?

    n2bm is good stuff

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: do you take a multi vitamin?

    3DMulti is a solid ass product.

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: do you take a multi vitamin?

    I have been using 3D multi from n2bm for years. I also use N2Guard year round so I am definitely covered for what is lacking in my diet vitamin/mineral wise.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for a Pareto Pharmaceuticals list***





  6. #6
    Chairman Member cbbram's Avatar
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    Re: do you take a multi vitamin?

    I don't...
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: do you take a multi vitamin?

    I take a multi every day with fish oil
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
    Chairman Member P0N's Avatar
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    Re: do you take a multi vitamin?

    I take mens 1 a day

  9. #9
    Nelson Montana's Avatar
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    Re: do you take a multi vitamin?

    Taking a multi is essential for optimum health which in turn produces maximum gains.

    Training hard, eating right, taking supplements and maybe gear and not taking a multi is like buying a million dollar home but letting the exterior rot because you can't be bothered to paint it.
    NPC Championships Age 59

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