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do vitamins help circulation?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about do vitamins help circulation? within the Bodybuilding Supplements category.

Excerpt: I have noticed that my feet and hands sometimes stay super cold and i am suspecting it has a lot to do with poor circulation. i also have fatigue and somethings get numbness especially in my hands. looking to get some help here with getting blood flowing better to my extremities as i fear this could get worse.

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  1. #1

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    do vitamins help circulation?

    I have noticed that my feet and hands sometimes stay super cold and i am suspecting it has a lot to do with poor circulation. i also have fatigue and somethings get numbness especially in my hands. looking to get some help here with getting blood flowing better to my extremities as i fear this could get worse.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: do vitamins help circulation?

    you could have a magnesium deficiency. but you want to get liquid magnesium

    for the most part though poor circulation is almost always related to poor heart health
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: do vitamins help circulation?

    In a word - no.

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  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: do vitamins help circulation?

    Some of it is genetic but also your heart health will play a role. Just make sure you stay up on your regular physician check ups and blood work.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: do vitamins help circulation?

    i don't think it will significantly
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  6. #6
    Chairman Member Tazz's Avatar
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    Re: do vitamins help circulation?

    just keep up with bloodwork.

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