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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Do Thermogenics negate Creatine Usefulness

PerfectTemple

New member
I have in the past taken thermogenics,(hydroxy, xenadrine, etc..) for weight loss, but am currently in a mass building routine. Will taking something thermogenic offset my creatine, whose main feature is water retention?
 
most definetly. it's good that you thought of that you'd be surprised at how many people don't use their brains when supplementing.
 
I've had good experiencec using both at the same time. Well not exactly the same time, I take the thermo before training and the creatine post. I doesn't seem to hurt the creatine too much so long as the caffine has run its course some. Since I think the caffine is the biggest dueretic of the stack. Even so mabe it does hurt the creatine a little but not to a point of uselessness Creatine monohydrate is pretty cheap anyway.
 
I wouldn't use them together. It's like telling your body to do two exactly different things at the same time.

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Serge Nubret, "I look like I can take you."

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