Digest products

[Zisyen]

As I've gotten older I've noticed that I start blowing up a lot more than usual especially after I eat a big meal
I was wondering if this happens to you and if so did you take any supplement to help get things digested and cleansed out

 

[stevesmi]

you need to focus more on what you are eating

try single ingredient whole foods and do an elimination diet to see what you are intolerant to.

if you need it digest gold will help digestion

 

[the_alcatraz]

get digestive enzymes they will help you

 

[ceo]

bros digestive enzymes are the way to go

 

[ROIDDERS]

i eat pineapples they help

 

[Quadsweep]

drink a lot of psyllium husk fiber daily

 

[Ulter]

fiber and probiotics daily will help

 

[2Thick]

eat a lot of pineapple to cut

 

[e2]

digestive enzymes and probiotics try them

 

[StevenDarwinMD]

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