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difference between this 2 creatines


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about difference between this 2 creatines within the Bodybuilding Supplements category.

Excerpt: Hi guys, I'm shopping online to get my supplements, I looking for creatine and I see two types , I wonder what's the difference between creatine monohydrate and creatine malate? which one is the best for a new bodybuilder like me, thank you all.

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  1. #1

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    difference between this 2 creatines

    Hi guys, I'm shopping online to get my supplements, I looking for creatine and I see two types , I wonder what's the difference between creatine monohydrate and creatine malate? which one is the best for a new bodybuilder like me, thank you all.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: difference between this 2 creatines

    be very careful about buying creatine supplements. a lot of them are full of fillers and other garbage you don't want or need

    you can simply go to n2bm and buy ancient strength which is pure creatine
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: difference between this 2 creatines

    Price. Chemically not much.

  4. #4
    Muscle Pimp muskate's Avatar
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    Re: difference between this 2 creatines

    Creatine is creatine. Don't waste your money on an overly hyped creatine supplement that will provide no additional benefits.

    Either get a bulk creatine monohydrate powder or a capsulated creatine supplement like ancient strength from n2bm.com

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: difference between this 2 creatines

    Either get a pure creating monohydrate powder or get Ancient Strength from n2bm. Both are pure creatine products. I prefer Ancient Strength because it is a tablet and just more convenient to take.



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