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dextrose use post workout


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about dextrose use post workout within the Bodybuilding Supplements category.

Excerpt: someone told me that if you take dextrose post workout that the protein you eat will be used for energy and for repairing muscle, so that is why we should use dextrose. mind you the guy recommending this has a gut and is a perma bulker who is super strong. bottom line is i want to cut down so would it help or hurt?

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  1. #1

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    dextrose use post workout

    someone told me that if you take dextrose post workout that the protein you eat will be used for energy and for repairing muscle, so that is why we should use dextrose. mind you the guy recommending this has a gut and is a perma bulker who is super strong. bottom line is i want to cut down so would it help or hurt?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: dextrose use post workout

    he is a moron, but that is what you get from taking advice from anyone at a gym like that. you have to remember most people at your gym don't know shit about nutrition, they just spout bullshit to look smart.

    dextrose should never be taken, we get already TOO MUCH SUGAR in our diets why the fuck does anyone need more?
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  3. #3
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    Re: dextrose use post workout

    Quote Quote posted by stevesmi View Post
    he is a moron, but that is what you get from taking advice from anyone at a gym like that. you have to remember most people at your gym don't know shit about nutrition, they just spout bullshit to look smart.

    dextrose should never be taken, we get already TOO MUCH SUGAR in our diets why the fuck does anyone need more?
    Iíll bet the guy is on insulin and uses that as a post workout.


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