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Dextrose Powder/Glucose Powder?

Paolo

New member
I recently visited my local health store after taking advice on this forum.

I bought Whey Protein and asked for dextrose powder. The shop assistant disappeared and returned with a box of Glucose powder. It was only £1.19 so i bought it.

I just wanna check it is the same stuff before i start to take it.

Thanks

Paul
 
" Glucose is a simple sugar monosaccharide. It is the most important carbohydrate and is used as an energy source in plants and animals. The natural form d-glucose is also known as dextrose."

Go ahead, make your day.

In any case, what you need is a simple carbo with a GI index as high as possible. Glucose, Dextrose, Maltodextrin, is all good.
 
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