dextrose, dextrose and water retention

[thomaszar]

guys is it true combining this 2 supplements can create even more water retention than creatine alone? I was thinking
of taking them as preworkout, thank you.

 

[SteveMobsterG]

What two? You typed the same word 2x. And dextrose is just a sugar

 

[stevesmi]

we already get TOO MUCH sugar, why would you add more?

unless you are injecting insulin there is zero reason to take dex

 

[muskate]

Dextrose is the chemical name for glucose. It's just sugar.

Completely unneeded. You'll just get fat from using it

 

[MasonicBodybuilder]

Creatine doesn't cause water retention unless you are taking way too much or not drinking any water. It pulls water into the muscles which is different that retaining water how estrogen or sodium would.