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Dextrose and creatine before gym?

BroKoks

New member
a buddy of mine was drinking something and it was pink colored and I asked them what it was and he said it was a combination of dextrose and creatine mixed with water and he also add some Crystal Light to it for flavor. do you think this is a good thing to try before your workout or should I wait till after
 
creatine is fine but dont use dextrose
 
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