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Boosting your mood


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Boosting your mood within the Bodybuilding Supplements category.

Excerpt: Hey guys. I'm interested in getting a few supplements for mood and motivation. I recently read a book called "The Mood Cure" which was a very good read and it mentioned that people who have a catecholamine (fight or flight hormones) deficiency tend to be very unmotivated, feel over-rested and generally just don't want to move off the couch. This is me down to a tee as of late so i'm keen to grab a few supplements to help me get out of this slump. It seems l-tyrosine is the most popular

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  1. #1

    Boosting your mood

    Hey guys. I'm interested in getting a few supplements for mood and motivation. I recently read a book called "The Mood Cure" which was a very good read and it mentioned that people who have a catecholamine (fight or flight hormones) deficiency tend to be very unmotivated, feel over-rested and generally just don't want to move off the couch. This is me down to a tee as of late so i'm keen to grab a few supplements to help me get out of this slump. It seems l-tyrosine is the most popular supplement for this type of deficiency but I was hoping a few of you could chime in with your suggestions as well. I'm thinking of stacking a few products but i'm not sure what. I posted as I want educated suggestions and it seems most of the knowledgeable reps and members hang out here. Thanks guys.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Boosting your mood

    Go get a blood test to confirm it.

  3. #3
    Chairman Member P0N's Avatar
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    Re: Boosting your mood

    See your doctor and get bloodwork. Throwing random supplements at an undiagnosed issue is not likely to help.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Boosting your mood

    absolutely true it is a factor. i wouldn't completely lean on this though being true

    ask any parent with several kids and they have 1 that is super motivated and 1 that sits in their room all day smoking pot. one of the main factors is how they grew up, parents getting divorced, parent walking out on the family, maybe getting molested etc. it all effects them different
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: Boosting your mood

    Quote Quote posted by P0N View Post
    See your doctor and get bloodwork. Throwing random supplements at an undiagnosed issue is not likely to help.
    I agree with this as well
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Boosting your mood

    I recommend seeing your doctor

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