Creatine yay or nay

[Marchia]

I was wondering if creatine was good for somebody who is new to weight training

I just got into it a few weeks ago.

my friend said that creatine was too strong for me because I just started my fitness journey and he said I should wait a year. What is your opinion on this and is creatine a good option or bad option for me

 

[the_alcatraz]

I was wondering if creatine was good for somebody who is new to weight training

I just got into it a few weeks ago.

my friend said that creatine was too strong for me because I just started my fitness journey and he said I should wait a year. What is your opinion on this and is creatine a good option or bad option for me

creatine is good for training

but i dont use it raw i use ostazol m1mk 5 caps for my creatine mix

 

[stevesmi]

yes try ancient strength

 

[ceo]

bros creatine is a yay each workout

 

[ROIDDERS]

i take creatine daily on and off training

 

[Quadsweep]

creatine solo nay, get some cardazol it has a creatine base

 

[Ulter]

creatine is good preworkout , take it daily

 

[e2]

creatine preworkout with ostazol m1mk

 

[2Thick]

mods vets vips good info, you taken care of by the guys

 

[StevenDarwinMD]

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