x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Creatine use


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Creatine use within the Bodybuilding Supplements category.

Excerpt: Should or can someone use creatine all year round ? Or should someone take time off from it ? My friend says creatine gave them kidney stones but I dont know if I believe that or not.

Read more or register here to join the discussion below...

Results 1 to 7 of 7

Thread: Creatine use

  1. #1
    All Natural
    Join Date
    Oct 2017
    Posts
    22
    Rep Power
    0

    Creatine use

    Should or can someone use creatine all year round ? Or should someone take time off from it ? My friend says creatine gave them kidney stones but I dont know if I believe that or not.

  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    7,979
    Rep Power
    0

    Re: Creatine use

    Your friend is full of shit.

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    7,979
    Rep Power
    0

    Re: Creatine use

    All year round is fine.

  4. #4
    Moderator Fella Finn's Avatar
    Join Date
    Nov 2018
    Posts
    1,642
    Rep Power
    0

    Re: Creatine use

    You can actually never go completely off because your body naturally produces it.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    33,795
    Rep Power
    122767

    Re: Creatine use

    how would he know that creatine give kidney stones? that was just a coincidence.
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  6. #6
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    520

    Re: Creatine use

    At a responsible dosage - creatine is safe to use year round.

    5g/day

  7. #7
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,422
    Rep Power
    55

    Re: Creatine use

    Creatine is also in food so it would be really hard to avoid. Taking it every day, year round is perfectly fine and very beneficial.



Similar Threads

  1. Creatine CREAtine CREATINE!!
    By luto199 in forum Bodybuilding Supplements
    Replies: 2
    Last Post: 26-Jun-2002, 02:45 PM
  2. Liquid Creatine vs Powdered Creatine
    By curling in forum Bodybuilding Supplements
    Replies: 8
    Last Post: 12-Feb-2002, 07:10 PM
  3. Creatine w/ carbs, or just creatine?
    By G Lapagola in forum Bodybuilding Supplements
    Replies: 4
    Last Post: 19-Oct-2001, 12:15 PM
  4. Replies: 6
    Last Post: 16-Oct-2001, 04:19 PM
  5. Is Mhp's Trac Creatine Really Better Than Straight Creatine!!!!!!!!!!!!!!
    By TAURUS1977 in forum Bodybuilding Supplements
    Replies: 5
    Last Post: 15-Aug-2001, 11:38 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •