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Creatine question


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Creatine question within the Bodybuilding Supplements category.

Excerpt: Should i cycle my creatine after a few months even if im still seeing results? I havent been on the same creatine product, I kinda switched between companies until i found what i liked. I also do not take it on my off days or in really high doses and dont do a loading phase. I just got universal storm which i think is my favorite creatine and am planning on using it for a while. But i didnt realise how long ive actually been taking in creatine since I really havent been consitant with one

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  1. #1
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    Creatine question

    Should i cycle my creatine after a few months even if im still seeing results?
    I havent been on the same creatine product, I kinda switched between companies until i found what i liked. I also do not take it on my off days or in really high doses and dont do a loading phase. I just got universal storm which i think is my favorite creatine and am planning on using it for a while. But i didnt realise how long ive actually been taking in creatine since I really havent been consitant with one company. Do you guys recommend I stop for a while or continue until i feel like im not seeing any more gains? Im asking for a health reason, i dont wanna take to much of something in or cause any health problems. Thanks i really appreciate it!
    Please dont direct me to another thread, ive read pretty much all of them and cant come up with an answer. Thanks again!

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Creatine question

    There's no need to cycle it.

  3. #3
    Banned Fella Finn's Avatar
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    Re: Creatine question

    No need for cycling it. Although I usually recommend taking a break every now and then.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Creatine question

    creatine is naturally in the body and in foods you eat anyway so it is safe to use it year round

    if you overdose on it you could bloat, that is the only bad thing so if that is happening then slow down. that is why i like ancient strength.. it has just the right ingredients so you don't bloat
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  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Creatine question

    Cycling is not needed you can just take 5 grams a day..

  6. #6
    Chairman Member Tazz's Avatar
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    Re: Creatine question

    You donít need to cycle creatine bro.



  7. #7
    Chairman Member cbbram's Avatar
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    Re: Creatine question

    No need to

  8. #8
    Chairman Member P0N's Avatar
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    Re: Creatine question

    Way back in the early/mid 90s people used to say to cycle it (maybe moreso because it was expensive back then), but there's really no need to cycle it. Just make sure your fluid intake is good.

    Sent from my SM-G950U using Tapatalk

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