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Creatine, loading dose?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Creatine, loading dose? within the Bodybuilding Supplements category.

Excerpt: Bros, Just finished a cycle a month ago, just was wondering what you guys think about a loading dose when it comes to creatine. I am getting ready to start Celltech, but heard that the loading dose is just a act to get you to run through the stuff faster and get you back buying more. What do you guys think or know about this, and should I load. Jumper123

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  1. #1

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    Creatine, loading dose?

    Bros,
    Just finished a cycle a month ago, just was wondering what you guys think about a loading dose when it comes to creatine. I am getting ready to start Celltech, but heard that the loading dose is just a act to get you to run through the stuff faster and get you back buying more. What do you guys think or know about this, and should I load.
    Jumper123

  2. #2
    Good Broly
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    I use ATP Creatine Serum and it says you don't need to load with it. Its my first time using it hope it works good!!

  3. #3
    Amateur Bodybuilder CONTRACTION's Avatar
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    I thought AST had that creatine serum tested and it came out to be crap?

  4. #4
    Amateur Bodybuilder CONTRACTION's Avatar
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    http://www.ast-ss.com/dev/qa_search/...ext.asp?ID=472

    There are also several other articles there...

  5. #5
    Elite Mentor
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    You don't have to load, it just takes longer to reach saturation. Creatine is cheap now, why buy the most overpriced creatine on the market (CellTech)?

  6. #6

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    What Creatine do you suggest?

    Jumper123

  7. #7
    All Natural
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    Massquantities and other sites have it at 200 mesh, 1,000 grams for 24 bucks...thats the shit i take..

    ~Julian

  8. #8
    AnabolicDiabetic
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    loading is not needed

  9. #9
    Mutant Willyumyum's Avatar
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    defenitely don't take cell-tech, or any other MuscleTech product... your money would defenitely be better spent elsewhere on something that doesn't boast complete BS... MQ sells creatine at a good price as do other places... shop around..
    YUM

  10. #10
    Registered User spentagn's Avatar
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    micronized creatine works great, and no need to load. 5-10g per day always seemed enough for me.

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