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creatine headaches at night


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about creatine headaches at night within the Bodybuilding Supplements category.

Excerpt: for the past week i have taken creatine daily and i swear i get headaches at night and not even taking ibuprofen helps get rid of it. so today i stopped using it and no headaches at all. is there something going on with the creatine that can cause the headaches to happen or do you think it is a coincidence?

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  1. #1
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    creatine headaches at night

    for the past week i have taken creatine daily and i swear i get headaches at night and not even taking ibuprofen helps get rid of it. so today i stopped using it and no headaches at all. is there something going on with the creatine that can cause the headaches to happen or do you think it is a coincidence?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: creatine headaches at night

    this is going to be from the added garbage in your creatine. get ancient strength instead
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  3. #3
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    Re: creatine headaches at night

    Quote Quote posted by Reaperbig View Post
    for the past week i have taken creatine daily and i swear i get headaches at night and not even taking ibuprofen helps get rid of it. so today i stopped using it and no headaches at all. is there something going on with the creatine that can cause the headaches to happen or do you think it is a coincidence?
    Might not be the case for you, but creatine over 3grams per day doesn’t agree with me.

    I currently am not taking any and feel better, have experienced no noticeable performance change.

    YMMV


    Sent from my iPhone using EliteFitness

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: creatine headaches at night

    Increase your water intake

    PSL Ambassador - Tried, Tested, Trusted.

  5. #5
    Chairman Member cbbram's Avatar
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    Re: creatine headaches at night

    It's definitely possible. I don't think creatine is worth it.
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: creatine headaches at night

    Can't say ive ever heard of this one. Sounds coincidental. I dont think creatine has anything to do with it
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: creatine headaches at night

    use ancient strength by n2bm and stay hydrated

  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: creatine headaches at night

    I would lean towards not drinking enough water but it also depends on your product. If it has a lot of artificial ingredients there may be something that does not agree with . I suggest sticking to a pure creatine product like Ancient Strength from n2bm.
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  9. #9
    Moderator SteveMobsterG's Avatar
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    Re: creatine headaches at night

    Lots of headaches can be down to dehydration. Caffeine and coffee intake can do that too. Now even if you use the very good Ancient Strength creatine from N2BM but don't drink enough fluids you might still have problems

    PSL Ambassador - Tried, Tested, Trusted.

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