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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Creatine, glutamine and BCAA question.

Hey bros,

i`ve been reading that board for long time and I`ve done search about creatine and glutamine but i haven`t found clear answer for my questions. I`m still confused, and decided to write this post. Some bros say that creatine and glutamine will compete for absorption, some say that they won`t unless it`ll be normal glutamine not peptides. I bought creatine monohydrate and glutamine powder (l-glutamine) from PROLAB, I`ve got also BCAA. I`d like to take them all - 5grams of glutamine, 5 gram of creatine and 5 grams BCAA - after workout with carbs (maltodextrin and honey).

My question is, if this supplements i wrote above will compete for absorption? Thanks in advance for answer.



Sorry for my English.
 
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