Coughing a lot in the gym

[vecmoirf]

I seem to cough a lot in public settings like gyms
had a talk with my doctor about it and she thinks it has a lot to do with bacteria that my body is reacting to
is there a supplement I can take before the gym that can help with this cough or change how my immune system acts?

 

[stevesmi]

wipe the machine before lifting.. that might help

also keep your hands clean and don't touch your face with your hands. its hard to do

in the end you might need to find a cleaner gym.

 

[the_alcatraz]

I seem to cough a lot in public settings like gyms
had a talk with my doctor about it and she thinks it has a lot to do with bacteria that my body is reacting to
is there a supplement I can take before the gym that can help with this cough or change how my immune system acts?

consider training at home on your own machine

 

[JasonPriest]

I have that same problem sometimes. I found that avoiding the busy time at the gym helps

 

[BodyMonster34]

bro take some honey before work good for throat

 

[ceo]

bros wear a mask I do

 

[ROIDDERS]

wipe all down and take supps

 

[Quadsweep]

masks help

 

[Ulter]

maybe use home gym

 

[e2]

train at home no issues