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coral calcium craze


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about coral calcium craze within the Bodybuilding Supplements category.

Excerpt: one of my best friends is like some of you on here and fitness obsessed, he recommended a product called coral calcium. i guess it is calcium but from the ocean? does this have any sort of the health benefits that he is saying or would I be better off just getting more calcium in my food and such.

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  1. #1

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    coral calcium craze

    one of my best friends is like some of you on here and fitness obsessed, he recommended a product called coral calcium. i guess it is calcium but from the ocean? does this have any sort of the health benefits that he is saying or would I be better off just getting more calcium in my food and such.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: coral calcium craze

    It's not a craze. Not for some years.

    And no. No more than the usual kind.

    PSL Ambassador - Tried, Tested, Trusted.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: coral calcium craze

    calcium is a tricky subject

    you don't boost calcium by supplementing it directly, or directly getting it from food. not something people want to hear but it is the truth. calcium is stored in our bones and if you eat healthy you will have plenty. if you eat poorly you won't.

    you cannot eat a poor diet and supplement it, treat it like an electrolyte.
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  4. #4
    Chairman Member cbbram's Avatar
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    Re: coral calcium craze

    get calcium from you diet
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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: coral calcium craze

    There are lots of good food sources that contain calcium but I recommend avoiding the dairy type of food. Stick to dark green veggies for tons of vitamins and minerals.
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: coral calcium craze

    Overhyped like most things
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: coral calcium craze

    calcium from diet is very easy, supplements arenít needed

  8. #8
    Chairman Member Topps_Baseball88's Avatar
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    Re: coral calcium craze

    Diet is all u need

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