Coffee alternative

[pup99]

Does anyone have an alternative for coffee when you are looking for the alert feeling you get once you drink it? I usually drink coffee with alot of sugar and milk so I have completely cut it out. Cqn you guys recommend anything that I can substitute coffee for to get the same results?

 

[stevesmi]

you can take just a caffeine supplement

just remember caffeine is counter productive to fitness and sleep bigtime.

as crazy as this may sound you are simply addicted to it, and you need to wean yourself off

 

[SteveMobsterG]

I like coffee and don't see an issue but I agree with Steve in this case. You're missing the caffeine

 

[RoySimpson]

Get some caffeine caps if you really need to make a substitute.

 

[muskate]

You could try yerba matte? It's really popular in Brazil. It's a tea that has similar caffeine content to coffee.

That or you could just use calorie free options to sweeten your coffee like stevia...

 

[MasonicBodybuilder]

I would just get some pure caffeine tablets and slowly wean off of it. It is counterproductive anyways.