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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Cheaper alternative

projextX

New member
[FONT=&quot]My husband and I have been taking omega 3, 6, and 9 tablets for a few months now but its getting so expensive! [/FONT]
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[FONT=&quot]We have found some fish oil concentrate that only has 2 out of the 3 acids which make up 'omega-3'. It has epa and DHA but not ALA. [/FONT]
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[FONT=&quot]Im wondering if this is ok to take in place of expensive 'omega-3'? anybody know the details of this?[/FONT]
 
That should be fine. You are probably getting enough ALA from the nuts, seeds, vegetables, etc. that you already eat.
 
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