Cellmass + monohydrate

[dippsteruu77]

[FONT=&quot]Ive been taking cellmass for a minute, and was wondering about the benifits of adding monohydrate in to the system. Some supplemets at the stores have powders with CEE and MONO in there ingredents already. What do you think? Am I wasting my time and money?[/FONT]

 

[SteveMobsterG]

Why would you want to add creatine to a product which has creatine in it? Cellmass is a creatine product.

 

[Fella Finn]

No. Just stick to the normal dosing.

 

[stevesmi]

good question

overdosing on mono creatine does more harm than good.. don't get fooled by the social media clowns trying to sell you more more more of everything. excess creatine gets stuck in the intestines and will bloat you.

get a product that has the proper amount along with HCL.. that is why i love ancient strength

 

[SteveMobsterG]

I doubt that anyone, for example, needs the oft quoted 10g. 90% of us do fine on 5g and that includes me at whatever it is I weigh today (297??)

 

[cbbram]

In my opinion yes

 

[RickRock13]

[FONT=&quot]Ive been taking cellmass for a minute, and was wondering about the benifits of adding monohydrate in to the system. Some supplemets at the stores have powders with CEE and MONO in there ingredents already. What do you think? Am I wasting my time and money?[/FONT]

Its completely unnecessary. Once you reach cell saturation with creatine, which actually takes slightly less than 5g....everything else just goes to waste.