Can you actually take TOO MUCH Vitamin B12???

[Mavy]

Reason I am asking .. is because i am taking it with my hcg (its suspended in it). Then ... I noticed .. that there is also a shitload of this stuff in the T-Rex that I am taking. There is also a whack in the 5 Solaray Multis that I take every day. Then ... there is even some in the Liver Guard that I am taking, lol.

I do not have a defficiency. Nor am I a veigan or vegetarian. Just wondering if I may be taking to much of a good thing here? Thoughts?

Mavy

 

[theoak01]

my buddy is doing a med course and they taught him that you can die from taking to much, and that even the 5ml I was taking a week was dangerous, my other friends mom is a nurse and said the same.

but I havent heard any other sources say its bad

 

[MR Pink]

b vitamins are water soluble so I don't think you can overdose it....you would piss it out like you would with to much vit c