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Can i overdose on amino acids?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Can i overdose on amino acids? within the Bodybuilding Supplements category.

Excerpt: I have a question about taking amino acids. If these are so good for you and they help you build muscle and keep your muscle wouldn't it be best to take as many of them as I possibly can. Plus they're really dirt cheap to use so it seems like it'd be a lot more economical to take them instead of food

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  1. #11
    Big Moderator RoySimpson's Avatar
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    Re: Can i overdose on amino acids?

    Course not you get it in your food!

  2. #12
    Moderator MasonicBodybuilder's Avatar
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    Re: Can i overdose on amino acids?

    If you eat protein in your diet, you already get amino acids
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  3. #13
    Chairman Member Tazz's Avatar
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    Re: Can i overdose on amino acids?

    no, you donít need them supplemented anyway, just eat properly



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