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caffeine while cutting down


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about caffeine while cutting down within the Bodybuilding Supplements category.

Excerpt: if i am cutting down weight would caffeine be a good idea to use to speed up metabolism or is that a myth? i have been doing a low carb diet and my lifts have suffered down. no problem going to the gym but it is towards the end where my energy just drops. should i drink some coffee during the workout to push through or is that nonsense?

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  1. #1

    caffeine while cutting down

    if i am cutting down weight would caffeine be a good idea to use to speed up metabolism or is that a myth? i have been doing a low carb diet and my lifts have suffered down. no problem going to the gym but it is towards the end where my energy just drops. should i drink some coffee during the workout to push through or is that nonsense?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: caffeine while cutting down

    the whole metabolism thing is one of the biggest bro science myths we see out there
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  3. #3
    Moderator MasonicBodybuilder's Avatar
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    Re: caffeine while cutting down

    Caffeine will help with some appetite control and a slight boost but I don't think it is really worth it. In the end if you continue use it will do more harm than good. Use it sparingly if you are really drained but not regularly.
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  4. #4
    Chairman Member cbbram's Avatar
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    Re: caffeine while cutting down

    it will curb your appetite somewhat but it won't speed up your metabolism. that's just wishful thinking
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  5. #5
    Chairman Member Tazz's Avatar
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    Re: caffeine while cutting down

    not worth it

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