boron dose

[Rosemberg25]

what is the ideal boron dose guys, most info online says you should take a range in between 1-6 mg a day , so it's confusing, my purpose is to enhances testosterone Levels , thank you for helping me on this.

 

[stevesmi]

my advice is don't supplement minerals individually because you are wasting your money. just buy n2guard, it has all the minerals you need and make sure you are eating your green veggies daily

 

[TheGeneralXIII]

I had some pretty good results off of the test boosters I found at Walmart back in my natty days.

I’m not sure how many mgs each pill was, but I was taking around 6-8 a day. It’s most just zinc and boron. I don’t know if those doses would be recommended as the bottle it came in said take no more than 2 a day but for me an effective dose came around 6-8

Definitely had a boost, I could tell from the way it effected my body odor, oiliness and libido. But it was probably only like a 5-7% increase in total T.

Definitely nothing compared to the real thing but at $17 for a thing of 90 tabs it’s not too raw a deal.


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[TheGeneralXIII]

I had some pretty good results off of the test boosters I found at Walmart back in my natty days.

I’m not sure how many mgs each pill was, but I was taking around 6-8 a day. It’s most just zinc and boron. I don’t know if those doses would be recommended as the bottle it came in said take no more than 2 a day but for me an effective dose came around 6-8

Definitely had a boost, I could tell from the way it effected my body odor, oiliness and libido. But it was probably only like a 5-7% increase in total T.

Definitely nothing compared to the real thing but at $17 for a thing of 90 tabs it’s not too raw a deal.


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I looked up the bottle: among the ingredients boron came in at 50mg per tab, so for me the best results came at around 400mg or so.



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[SteveMobsterG]

It was an 80's thing. You'll get as much from the zinc.

 

[TheGeneralXIII]

It’s more or less a multi vitamin, but I clearly remember when I first got on trt (50mg 2x per week Test C):

it felt very similar, although unlike being on actual test, I didn’t suddenly gain 10bls, in about 5 weeks, of lean mass.



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[SunnySky]

what is the ideal boron dose guys, most info online says you should take a range in between 1-6 mg a day , so it's confusing, my purpose is to enhances testosterone Levels , thank you for helping me on this.

https://youtu.be/TJp7SW1pY2I

A lot of discussion, but boron will enhance/improve sex hormones PLUS improve spine/bones!

Decide for yourself. If you use boron, start low and go slow to gradually increase. Too much pain? Back down some... or stop.... then slowly increase.



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[SteveMobsterG]

Like a lot of 'research' all that means is you looked at Boron. Now compare it to other so-called boosters.