C cybadec New member Jan 14, 2005 #1 I want to boost my test levels naturally. I was wondering if tongkat ali and nettle root work. I also read that indol-3-carbinol works on lowering bad estrogen but cabbage, brussels sprouts and brocolli are high in it so i'll just eat more of those.
I want to boost my test levels naturally. I was wondering if tongkat ali and nettle root work. I also read that indol-3-carbinol works on lowering bad estrogen but cabbage, brussels sprouts and brocolli are high in it so i'll just eat more of those.