Body Recomposition

[muscle29]

What's a good supplement for that. Obviously diet plays a big part. I don't really want to lose weight but want to shift fat on the stomach and thighs to muscles. Ha ha don't we all.

 

[ALIN]

What's a good supplement for that. Obviously diet plays a big part. I don't really want to lose weight but want to shift fat on the stomach and thighs to muscles. Ha ha don't we all.

gettting committed to a tight diet is your first BIG step.

 

[needtogetaas]

Yes bro please tell us what you eat yesterday?

 

[hurricane]

What's a good supplement for that. Obviously diet plays a big part. I don't really want to lose weight but want to shift fat on the stomach and thighs to muscles. Ha ha don't we all.

fat dont turn to muscle that is a myth