Beta alanine good for weight trainers?

[RickV]

What is the latest information on beta alanine, i saw some good articles on it and a couple dudes online put out videos Saying how they were able to recover and put on some muscle because of it. I also read that it can cause some side effects like shakes or something. Anyone with experience let me know

We put 1,500mg of Beta Alanine in our preworkout products N2KTS, please give it a good try and report back with your results!

1,500mg of Beta Alanine


https://www.needtobuildmuscle.com/store/Pre-Post-Workout-Supps-c29

 

[MasonicBodybuilder]

You might get a little tingle from it, lol

 

[Tazz]

i don’t like the tingle it gives