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Best supplements to take for young


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best supplements to take for young within the Bodybuilding Supplements category.

Excerpt: I'm only 19 and I'm looking to get myself on a supplement stack. my stats are five foot ten, 165 lb in 9% body fat. I'm leaving already and I do a lot of exercises like push-ups pull-ups and ab work. I have not really use supplements but wondering if they could help me here. Was thinking about doing a testosterone booster and creatine. Any recommendations

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  1. #11
    Big Moderator RoySimpson's Avatar
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    Re: Best supplements to take for young

    Make sure you are eating whole foods!

  2. #12
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Best supplements to take for young

    n2generate ...comprehensive supplement and natural
    ...would recommend to go for real nutritious food ...

  3. #13
    Moderator MasonicBodybuilder's Avatar
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    Re: Best supplements to take for young

    Food will make the biggest difference as well as starting to add in some compound lifts. As for supplements, really creatine is the only thing you need. A test booster will do nothing because your test levels haven't even peaked yet.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





  4. #14
    Chairman Member Tazz's Avatar
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    Re: Best supplements to take for young

    Quote Quote posted by stevesmi View Post
    n2generate and ancient strength are fine for your age
    my exact recommendation aswell!



  5. #15
    satinder85's Avatar
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    Re: Best supplements to take for young

    Quote Quote posted by ballin2504 View Post
    Your best path would be pushing good clean food and a lot of it. You will see a lot of change just from this.
    This. Good diet will give results. Diet comes first and then dietary supplements.

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