Best supplements to take at bedtime

[25ilom]

before you go to bed I know you're supposed to go to the bathroom and all that but what else am I supposed to take before bed this way my muscles can grow while I sleep
or is there something I should take like magnesium or something like that that will promote better sleep

 

[stevesmi]

everyone wants to 'take something'

if you want your body to fix and repair itself you DON'T want to take anything. let your body do its thing without giving it more work!

instead do some meditation and yoga

 

[the_alcatraz]

before bed I suggest nutrozol 677 3 caps and 2 caps n2sleep
this boosts my hgh levels and helps me sleep

 

[JasonPriest]

i would not take anything with stimulants or anything that is hard to digest

 

[BodyMonster34]

bro best supp before bed a good clean BJ

 

[Vadim Fedorov]

I use NUTROZOL-NATURAL booster of HGH and sleep/recovery aid

 

[SteveMobsterG]

before you go to bed I know you're supposed to go to the bathroom and all that but what else am I supposed to take before bed this way my muscles can grow while I sleep
or is there something I should take like magnesium or something like that that will promote better sleep

If your sleep is poor address that.

 

[Tiger Salman Khan]

Meditation helps in good sleeping habits....

 

[RoySimpson]

Nutrozol is my go to sleep aid!!

 

[Tazz]

love n2sleep before bed